Sweat App: Fierce 2.0 Full Body Week 17
3 mile run outside – not the best idea in the 90 degree heat, but it felt great to move my body outside
2.8 mile outdoor walk
5am & 6am OrangeTheory classes
4.2 mile outdoor walk
Sweat App: Fierce 2.0 Week 18 Full Body
Off – ironically, this was the day that I was most sore!