workout Wednesday: Trying to Get to YogaSculpt Once a Week

Teacher’s pet: front row in electric neon pink and all orange gear. I am not really the teacher’s pet since I really don’t know what I’m doing in yoga and I consider being able to touch my toes a huge success. But how could you resist this workout set. And, duh! All my gear is orange: my yoga and hand towel and water.

I’ve been trying to get Yoga Sculpt in my workouts at least once a week. It has been great for my muscles, mental health and moving my body. I love that, in my other workouts, I take up a TON of space. Whether running through space or in OrangeTheory where you are literally all over the room and moving your body in these big movements. Yoga, you are still moving your body a ton, but a lot of it is not moving and actually taking us as little space as possible. I don’t know why this strange thought resinates with me, but it does.

Hey, whatever it takes to get you to the gym, right?!

Neon Workout Set || the site may redirect you and require for you to sign in to view. I really do recommend joining this site. I love their prices and sets. Search for ‘Maximize’ or the color, ‘Pop Coral.’

Saturday:

OrangeTheory – Saturdays tend to be people’s day off, but I never miss a Saturday since my husband is home and can watch the kiddos so I can get my sweat on. 

Sunday:

Sweat App: Fierce 2.0 Week 18 Upper Body – My favorite to workout: arms!

Monday:

3.2 mile outdoor run with Leo in the single stroller, the first run with a stroller in a while!

Tuesday:

6am OrangeTheory

Wednesday:

40 minute outdoor walk, alone

Sweat App: BBG Abs – I haven’t worked out abs in a minute. Even though then tend to be worked with everything, I can’t remember the last time I just focused on this muscle group. 

Thursday:

CorePower Yoga Sculpt

Friday:

6am OrangeTheory – before our flight to San Francisco!

Saturday:

Running up and down the Lyon Street Steps in San Francisco. A must  when you are in the city. If you aren’t feeling a workout, just go for the views!

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