When WM Nutrition asked me to collaborate, they must have been reading my mind. As you know, I post my weekly workout schedule here every Wednesday. This keeps me accountable to mix it up and bring it, but I also love hearing from you that you guys love reading these posts too! I’ve been pretty motivated lately to set my alarm at the 5am hour, make no excuses and get those workouts in. But, I wanted a little extra push…
This PRE WORKOUT is a game changer. My favorite time to take it is before an OrangeTheory class as I am quickly taking time off my mile and my comfortable speeds of running and pushing myself sprinting have increased in speed. AND they are offering our readers a 50% DISCOUNT with code NAVY50.
The flavors are honestly better than I could have thought. I’m a little weird about protein powder and milkshake flavors as I have a strong gag reflex to the normal flavors of these things, but with this one, I found myself craving the Berry Flavor.
For these early morning workouts or the days that I am tired from being a mom, life and the previous days workouts, these have been a life saver/changer. Honestly, if you are curious or trying to mix your workout up, looking at the calendar and realizing that your New Years Resolution is 4 months behind schedule and summer is closer than you realized, you will want to try this PRE WORKOUT. Plus, at 50% off with code NAVY50, it can’t be missed!
Saturday:
4 mile run with my little family!
Sunday:
Off
Monday:
Sweat App: BBG Stronger 1.0 Legs Week 7
Tuesday:
OrangeTheory class
Wednesday:
Sweat App: BBG Stronger 1.0 Week 7 500 Ab Challenge
I’m going to be pissed if I’m not sore the next day!
Thursday:
Sweat App: BBG Stronger 1.0 Arms & Abs Week 7
Friday:
Off- but technically, pushing a stroller, picking up and putting down an 18 months old and three year old (about 500 times!), holding them up over head to see the animals and dance parties around the zoo for 4 hours totally counts for a workout.
Saturday:
Sweat App: BBG Stronger 1.0 Total Body Week 7
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