Our first full week back home after an amazing trip to Rome. Funny, that I feel like I was much more unhealthy since returning than I was the entire time in Italy, even though I ate pasta more than once a day, never passed on the bread basket and drank with every meal besides breakfast.
Sweat App: PWR 1.0 Week 1 Arms and Abs
I was sore for days!
4.4 mile run outside with the family
Sweat App: PWR 1.0 Week 1 Chest & Triceps
3.6 mile outdoor run by myself while my parents and kids were decorating Thanksgiving cookies
6 am OrangeTheory class
5K Family Turkey Trot for Thanksgiving!
Sweat App: PWR 1.0 Week 1
7am OrangeTheory Class