Sweat App: PWR Abs Week 10
6am CorePower Yoga Sculpt class
this class nearly killed me! It truly wasn’t any different than any other day, but I think after a great Yoga Sculpt early class the day before, and for the first time in a while, my body was just worked out in a different way. I highly recommend doing these classes in back to back days! I needed a nap.
Sweat App: BBG Stronger Arms Week 11
INTERVAL run on our treadmill for 30 minutes
Sweat App: BBG Stronger 1.0 Legs Week 11
4 mile run along the water in San Francisco with our cousins
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