WORKOUT LEGGINGS // WORKOUT BRA
you will be pleasantly surprised where this adorable set is from!
high waisted leggings are $29 and bra is $17 and they come in 5 colors
size up. Size S legging I had a hard time getting on…
Saturday:
About 30 minutes of different exercises working every muscle group, using a bench.
Think Bench Jumps {hands on the bench, feet and body on one side of the bench on the floor, and jump from side to side, over the bench}, incline pushups, with hands on the bench and then feet on the bench, and my personal favorite, lay down push up to burpee to jump on the bench.
Sunday:
4.7 mile outdoor run
There are two gates into our community and I have always wanted to run from one gate to another, but has always been a little nervous because on the main street, it is quick to drive but looks like an intimidating run. Today, I went for a trail run that let out into another neighborhood. I told myself I could turn around at 2.25 miles, but by that point I had somehow ended up on the main street, so I thought to give this run that I have been thinking about trying, a go! I made it from gate to gate and now found the perfect {almost} 5 mile loop!
Monday:
Sweat App: BBG Stronger 2.0 Arms Week 18
Tuesday:
2.6 mile run, up hill, pushing the double stroller
there is a hill by our house that I normally start walking after less than 2 minutes. Since I had Jackson with me, I couldn’t do my normal 3-4 mile run, since he is a puppy and we are still getting him used to running with us. Therefore, my goal was to get to the turn around point at the top of the hill, pushing the double stroller without stopping. I crushed it! And my legs were jelly. I started to beat myself up for doing a shorter run, but then I praised myself in my self talk since I crushed a goal!
Wednesday:
Orange Theory Class
I love the instructor and chose the 10:25am class, even though is later than I normally like, due to him! I am telling you, even though the workouts are the same at every location on the same day, the instructor {and the playlist!} make a BIG difference!
Thursday:
Sweat App: BBG Stronger 2.0 Total Body Week 18
Friday:
3.18 mile run pushing the double stroller
Saturday:
Sweat App: BBG Stronger 2.0 Abs Week 18
Sweat App: BBG Stronger 2.0 Legs Week 18
oprol evorter says
Awesome website you have here but I was wondering if you knew of any community forums that cover the same topics discussed here? I’d really love to be a part of community where I can get opinions from other experienced people that share the same interest. If you have any recommendations, please let me know. Appreciate it!
Vesta Panther says
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly very often inside case you shield this hike.
Wilbert Endsley says
It’s arduous to find educated people on this matter, but you sound like you know what you’re talking about! Thanks
alpaca scarf says
I appreciate, cause I found exactly what I was looking for. You’ve ended my four day long hunt! God Bless you man. Have a great day. Bye
esports network podcat says
I?¦ve read a few excellent stuff here. Definitely worth bookmarking for revisiting. I wonder how so much effort you set to create this type of wonderful informative site.
Esportz Network says
Greetings! This is my first comment here so I just wanted to give a quick shout out and say I really enjoy reading your articles. Can you suggest any other blogs/websites/forums that cover the same subjects? Thanks a ton!
Esports Network says
Thank you for some other magnificent article. Where else could anyone get that type of information in such a perfect way of writing? I have a presentation next week, and I’m on the look for such information.
important link says
My brother suggested I would possibly like this web site. He was once totally right. This publish actually made my day. You cann’t consider simply how much time I had spent for this information! Thank you!
Napoleon Godley says
Dreamwalker, this code is your next bit of information. Feel free to contact the agency at your earliest convenience. No further information until next transmission. This is broadcast #3698. Do not delete.