Saturday:
Sweat App: BBG Stronger 2.0 Full Body Week 19
45 minutes stationary bike
Sunday:
2.8 outdoor family run where Fernando and I switched pushing the double stroller
Monday:
Sweat App: BBG Stronger 2.0 Arms Week 20
Tuesday:
3.35 mile run outside with Jackson
2 mile indoor sprints on the treadmill
we are training our dog, Jackson to run with us and don’t want to push him too much. We have slowly taken him on runs, increasing the distance every so often. We started with a .5 mile run and now he can easily tolerate, and loves! 3 miles. So we are working on him getting better at 3 miles plus. I wanted more of a workout this day, and the kids and I didn’t have to be anywhere, so I hopped on the treadmill and did OrangeTheory style sprints for 2 miles.
Wednesday:
Sweat App: BBG Stronger 2.0 Legs Week 20
Sweat App: BBG Stronger 2.0 Full Body Week 20
Thursday:
Sweat App: BBG Stronger 2.0 Abs Week 20
20 mins elliptical
Friday:
3.25 mile run with the double stroller and Jackson
Saturday:
5 mile run outside
Janeth Corr says
Hi there would you mind sharing which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for being off-topic but I had to ask!